You can do your Melomind™ sessions at any time of the day. You can decide to do your sessions in the morning, after lunch, in the evening before going to bed...
You can try different slots to see which one suits you best.
Little tip: Try to initiate a routine for yourself, a moment that you set aside for your relaxation ;)
Don't hesitate to block a slot in your agenda if you do your session during a break!